-Oct 31, 20219 minShifting Gears2021 Season Wrap Up Before this past season quietly becomes a blip in my rearview mirror, I need to get a few thoughts down because,...
FranSep 26, 201910 minPermission to Soft PedalIronman Wisconsin September 8, 2019 Ironman #9 I’m sitting at the edge of the pool deck at the Bethlehem YMCA, with my feet dangling in...
FranJan 18, 20192 minJanuary. . .the new September As a retired health education teacher of thirty-two years, I fondly look back to the beginning of each new school year. On the first day...
FranNov 9, 20183 minFinding MojoOh Motivation. . .where are you?? It's November. The days are getting shorter, I haven't seen the sun in nearly a week, I have two full...